Dr. Lavena’s Recommended Reading

Over the years, I’ve devoted time to exploring various books on functional medicine, nutrition and emotional health, aiming to compile a resourceful list that I find beneficial and accurate.

While not entirely aligned with every perspective presented in these resources, they’ve been crafted by professionals who have delved into medical literature, offering insightful and well-researched content.

This collection serves as a starting point for your own exploration—a guide to spark both personal and intellectual journeys.

Click on each book below to see my comments.