Intro to Emotional Freedom Techniques

Emotional freedom techniques, also known as EFT or energy tapping, is a research-validated practice of tapping on a protocol of acupressure points that releases stress from the nervous system and the brain. It can be highly effective for anxiety, pain coping, trauma relief, behavioral change and more. EFT can be used for self-help or can be used to address deeper issues with a skilled practitioner. 

Lorrie Herzberg, MSW, is a trained EFT practitioner who has used energy tapping both personally and professionally for over 15 years. Lorrie’s initial training as a social worker was at Smith College School For Social Work, providing a solid foundation in understanding the basis for human behavior. A career in health care has provided grounding in the relationship between mind and body and the critical importance of managing the self in the environment. She has expanded her expertise to include energy psychology, most specifically Emotional Freedom Techniques, which she loves because of the rapid results it so often makes available. A certified practitioner for Marci Shimoff’s Happy For No Reason program, Lorrie brings warmth, humor, and compassion to her work.