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Midday Meditation with Dr. Lavena

May 1 @ 12:00 pm 12:30 pm

Join us for a midday meditation class that offers a serene escape from the hustle of the day, guiding participants through relaxation techniques and mindfulness practices to rejuvenate the mind and body for the afternoon ahead.

This class is in person and via zoom.

465 Waverly Oaks Rd, Suite 201
North Waltham, MA 02452 United States
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781-614-7800