Nutrition: Weight Management

Join Dr. Lavena and Melissa in this nutrition class focused on weight management.

They will empower you with the knowledge and tools needed to make informed decisions about your diet and lifestyle. Whether you’re aiming to shed excess pounds, maintain a healthy weight, or simply adopt a more mindful approach to eating, this class offers invaluable guidance towards achieving your wellness goals. Join us and unlock the keys to a healthier, happier you.