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SOUND BATH HEALING MEDITATION with Monica

February 13 @ 6:00 pm 7:15 pm

Join us for our first sound healing event to enjoy, unwind, and feel a greater sense of inner connection. In this session, you will be guided through a meditation enhanced by the use of specific crystal bowls, drum, chant, and chimes that promote relaxation and a general sense of well-being.

The soothing sounds and vibrations produced by the instruments can provide several benefits for your physical and mental well-being: they can help induce a state of deep relaxation, reduce stress levels, and promote a sense of calmness. The gentle and harmonious tones can alleviate tension and anxiety, allow for emotional release, enhance focus and clarity, and balance the different energy centers of the body, helping your body and mind to unwind.

The event lasts approximately one hour to 75 minutes. No previous experience is required to participate.

Cost:

  • Members: Free
  • Non-members: $25

Limited spaces available.