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Tai Chi

July 18 @ 10:00 am 11:00 am

Tai Chi is a centuries-old Chinese martial art that has evolved into a graceful form of exercise characterized by slow, deliberate movements and deep breathing. This practice, often referred to as “meditation in motion,” promotes serenity through gentle, flowing movements.

This class is held in person.

Guided by Huang Yu and Mr. Lin

465 Waverly Oaks Rd, Suite 201
North Waltham, MA 02452 United States
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781-614-7800