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Tai Chi with Mr. Lin
October 10, 2024 @ 12:00 pm – 1:00 pm
Tai Chi is a centuries-old Chinese martial art that has evolved into a graceful form of exercise characterized by slow, deliberate movements and deep breathing. This practice, often referred to as “meditation in motion,” promotes serenity through gentle, flowing movements.
This class is held in person and virtually.
Guided by Huang Yu and Mr. Lin